Cocoa & Sea Salt Energy Balls

Not only are these energy balls absolutely delicious, they also happen to be full of the exact minerals the body naturally craves and requires before and after exercise (and for when you really really need a snack…. or just fancy some chocolate….). Good quality salt provides electrolytes, important for muscle function and hydration, cocoa containsContinue reading “Cocoa & Sea Salt Energy Balls”

Everyday Granola (Vegan)

The crunchy, sweet and sometimes salty qualities of granola make it something so satisfying, it’s easy to consume mountains at a time (or is that just me?). Whilst supermarket granolas are usually placed with the ‘healthy’ cereals, they still contain huge amounts of sugar, meaning they’re not actually much healthier than those highly coloured andContinue reading “Everyday Granola (Vegan)”

Gold Star Spiced Ginger Biscuits (High In Fibre + Vegan)

Christmas can definitely be a time when food ‘rules’ and healthy habits go out the window. Look at any ‘traditional’ Christmas lunch table, and you’re likely to see a lot of meat, gravy, cakes, and the cheeseboard. There is of course an abundance of vegetables, but they’re often pushed to the side to make roomContinue reading “Gold Star Spiced Ginger Biscuits (High In Fibre + Vegan)”

Savoury Superfood Turmeric Biscuits

Most of us have probably heard about the benefits of the golden spice by now. Indeed Turmeric has many magical properties, like lowering levels of inflammation, enhancing the growth and renewal of healthy cells, maintaining good gut health, and increasing the body’s antioxidant capacity. Despite its hype and somewhat miraculous abilities – turmeric is stillContinue reading “Savoury Superfood Turmeric Biscuits”

Lemon & Sumac Chickpea Salad

  A recipe from my very own mum, inspired by her visits to Kalkan, Turkey This recipe is full of flavour, and is guaranteed to fill you up and keep you satisfied for hours. Pomegranate, parsley and sumac are classic Turkish ingredients, but they’re also used in Moroccan dishes extensively. To give this dish aContinue reading “Lemon & Sumac Chickpea Salad”

Cacao, Cauliflower + Chaga Pudding

Cauliflower was one of the white foods included on the list of 2017 health and wellness predictions. Apparently we’re all going to be eating it this year, so it’s time to come up with some healthy and tasty ways of consuming the not-so-popular vegetable…. This pudding is full of fibre (helping you feel full andContinue reading “Cacao, Cauliflower + Chaga Pudding”

Chocolate Chestnut Truffles: Healthy Festive Fare & Party Power Food

With all manner of celebrations coming up within the last couple of months of the year, there’s always a party to go to, a dinner to host, or a get-together to prepare for. Sweet treats and indulgent dishes are plentiful, so here’s a recipe to bring a little balance to the table with healthy ingredientsContinue reading “Chocolate Chestnut Truffles: Healthy Festive Fare & Party Power Food”

Carrellini Burger Recipe (V+GF)

Who knew combining some humble cannellini beans, carrots, oats and a few simple household spices could create something that tastes so good and offers so many health benefits! Totally plant based and with kind-to-the-planet ingredients, these burgers provide a whole lot of flavour and satisfaction, without the need to consume red meat. As we’re learning moreContinue reading “Carrellini Burger Recipe (V+GF)”

Springtime Sustenance: Courgette ‘Spaghetti’ With Avocado-Matcha-Moringa Sauce

  A totally raw, vegan superfood recipe, helping you to spring into action this season as the sunshine emerges! Recently featured in the Brighton Yoga Festival newsletter, click here to find out more about the UK’s only free one-day Yoga and wellbeing festival on July 23rd 2016! I’m very excited to be managing the festival thisContinue reading “Springtime Sustenance: Courgette ‘Spaghetti’ With Avocado-Matcha-Moringa Sauce”

Detox Pancakes

If you thought the words ‘detox’ and ‘pancakes’ could never make it into the same sentence, you’re in for a treat. This healthy brunch recipe is very low in sugar, high in protein and without any processed ingredients. Best of all, it will keep you warm, nourished and full, so you won’t even feel likeContinue reading “Detox Pancakes”