Tag: maple syrup
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Healthy Dark Chocolate & Coconut Doughnuts (vegan & gluten free)
Vegan, gluten free and without any refined sugar; these doughnuts actually count as a nourishing snack, filled with high-protein millet flour and healthy fats from coconut! These bites would be perfect for a seasonal gathering, so you can always swap the cocoa powder and chocolate chips for pumpkin spice and chopped apple, gingerbread spice, cinnamon,…
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Raw Carrot Cake Recipe
Raw food is well known for containing far more nutrients than cooked. While some foods have to be cooked before they’re eaten, those that can be eaten raw hold much more of an ability to provide us with vitamins when we allow them to stay raw…. ‘Raw ‘til four’ is a popular lifestyle and way…
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Simple Morning Smoothie To Boost Mood, Energy, Digestion & Circulation
As warmer weather and longer days approach, the Spring equinox is just around the corner – and it’s time to break out of Winter hibernation and into a brand new season. Spring time offers more time outdoors in the fresh air and a sense of aliveness as new plants shoot up from the ground, but…
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Mix & Match Monday Morning Muesli & Granola Recipes
These two recipes contain similar ingredients but can each be used to create different, healthy breakfasts which will last you throughout the week. Home made granola and museli are brilliant alternatives to packaged cereals, white-bread toast, fried food or leftover pizza (although THIS pizza recipe is definitely worth saving for when you fancy leftovers for…
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Healthy Carob-Maca, Buckwheat & Oat Pancakes
Since it’s approaching Shrove Tuesday (pancake day to most….) and there’s plenty of bags of flour, eggs, and sugar lining the supermarket shelves, it seems like now would probably be the best time to introduce a healthy and interesting alternative to the classic pancake recipe…. This recipe uses ground oats and buckwheat, making it a mixture…
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Simple Vegan Chocolate Chip ‘Nice Cream’ Recipe
While it’s officially no longer Summer in the UK, there’s no need to miss out on the things we love about the hot season, and that includes ICE CREAM! Of course, this recipe isn’t the usual sugar and artificial ingredient – filled treat. It’s simple, healthy, and thanks to the main ingredient of bananas, it’ll…
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Rawberry Jam Recipe
This raw, vegan and sugar-free jam tastes just as sweet as the kind you’d usually spread on your toast, but this time it’s even more delicious because it’s HEALTHY! The chia seeds give the jam an extra boost of energising omega 3 goodness, while the fact that it’s raw means none of the nutrient value…
