New Course For 2022!

Healing Touch: Yoga Assists & Relaxation Techniques CPD Course For yoga teachers, teachers-in-training, therapists and those who want to learn about the art of healing touch. This weekend workshop explores how hands-on yoga assists and adjustments can help yoga students deepen their practice, as well as creating a safe and empowering space to let go. Continue reading “New Course For 2022!”

Tiny Devotions: Nourishment Through Self-Massage & Marma Points

A big thank you to Tiny Devotions, who have just published the first of three articles I recently wrote, all about self-care, nourishment and self LOVE. As we enter into February,┬ávalentines day approaches and suggests that we ought to be in a relationship, or at least have the desire to be in one. The truthContinue reading “Tiny Devotions: Nourishment Through Self-Massage & Marma Points”