Ajna Chakra & The ‘Inner Guru’

Ajna Chakra is also known as the ‘third eye’, ‘command center’ or ‘guru chakra’. All these meanings offer a huge amount of depth when we bring them into our Yoga practice, and can lead to much deeper insights into why we do the things we do. The Command Center We know the mind often ‘commands’Continue reading “Ajna Chakra & The ‘Inner Guru’”

Aparigraha: Inspiration From Max Strom On Emptying Out To Live More Fully

Before we begin; practicing Aparigraha is difficult. It requires the ability to realise that you are already enough, you are perfect, you are whole, and you have everything you need. But we are a society that wants more, better, bigger, etc…. The idea of actually liking yourself as you are and not needing to addContinue reading “Aparigraha: Inspiration From Max Strom On Emptying Out To Live More Fully”