Tag: music
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Awesome Autumnal Ambience: Special 50% Discount Off Amazing Music Until The End Of September
Music is a powerful tool which effects us on the deepest emotional and personal levels – whether it brings happiness, sadness, nostalgia, excitement, anger, relaxation or an overwhelming feeling we can’t even quite describe…. As someone who has always been very strongly effected my music, I regularly use music in Yoga classes to enhance the…
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Rhythm, Sound and Fluid Movement: Studying Svadisthana Chakra & a Free Download!
We hear sound around us all the time; nature, people’s voices, traffic, technology, and our own breath as it draws in and out. What we choose to listen to may change depending upon our mood or circumstance (for example; you’re not especially likely to blast death metal full volume while sitting with your grandparents, or…
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India Update + A Last Minute Christmas List
Having spent a week relaxing and acclimatising in South Goa, I’m now immersing myself in learning and practicing with Julie Martin and Brahmani Yoga on a level 2 500hr Yoga teacher training. I’m so grateful to have this time; nearly a week in and my head is about ready to explode with all of this new…
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‘Weightless’ – The Most Relaxing Song In The World…. + It’s Competition Time!
You’ve likely already felt how music can change your mood. Music has a very powerful affect on the way we feel, and different sounds can quickly change our state of mind. Whatever mood you’re in, there’s a song for it, but when you need to relax, what do you choose? Relaxation is something we need more…
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Yoga Retreat Review – IBIZA
Famed for its clubs, bars and a general reputation for excess; Ibiza isn’t necessarily the first place you’d imagine when it comes to booking a yoga retreat….which is exactly what made the JoGa Beats F-I-E-S-T-A yoga week so special and unlike any ‘normal’ yoga retreat you’re likely to experience! The other side of Ibiza is one of…
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New Studio, New Classes…. New faces, see you there?
Follow THIS link to the LOOSEYoga website – the new studio I’ll be teaching at in Crawley! From next week: take a break from your work day on Wednesday lunchtimes 12:30-1:15 and come flow with me From April: Join me for some Mellow Flow on Friday mornings 10:00-11:15am Start your weekend right with some Dynamic…
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Mindful Monday: Sleep Well
If you find it difficult to get a decent night’s sleep, you’re not alone. Around 51% of the UK have problems sleeping, and over half of American citizens too – with about 10% having fully diagnosed insomnia. It was Warren Zevon who said ‘I’ll sleep when I’m dead’, (after doing some research in to his…
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Yoga For Musicians
“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life.” – BKS Iyengar The benefits of yoga are widely known and have proven themselves upon the millions of people who choose to practice it worldwide. (Right now,…
