Cacao & Cashew ‘Chocolate Milk’

You may have heard that chocolate milk is one of the traditional go-to drinks for bodybuilders and athletes, and even weekend warriors at the local gym. What you may not have heard however, if that milk can be laden with hormones, is highly acidic for the body, and whilst touted as being ‘good for yourContinue reading “Cacao & Cashew ‘Chocolate Milk’”

Calming Cardamom, Cashew & Vanilla Mylk

Sometimes we crave something spicy and stimulating and other times we really need a calming, nourishing potion to soothe the senses and find clarity. This is definitely one for the latter. All the ingredients here aid in maintaining a calm mind and a happy mood – something we may all need a little help withContinue reading “Calming Cardamom, Cashew & Vanilla Mylk”