Love Starts With YOU: Self Respect Practices

  Ask the internet what the definition of LOVE is and you’ll get a few similar answers: A strong feeling of affection. A great interest and pleasure in something. To Like or enjoy very much. Caring strongly for another   We often freely feel and give these things to other people, but rarely do weContinue reading “Love Starts With YOU: Self Respect Practices”

Chewy Cranberry-Chocolate Christmas Bars

It’s the last week before Christmas…. If you still need to buy a few extra gifts, grab this on your way for a much-needed energy boost before facing the festive crowds! The dates and cranberries are traditional Christmas fayre, and give a natural energy boost via natural sugars. No need to stock up on caffeine or aContinue reading “Chewy Cranberry-Chocolate Christmas Bars”

Ojas Boosting Bars

Originating from Yoga’s sister science of Ayurveda; Ojas is the subtle ‘essence’ or energy responsible for vitality, health, radiance, energy, strength, immunity, vigour, longevity of life and overall mental, emotional and physical wellbeing. Ojas is something the body both has within itself (i.e. babies are a fantastic example of having a high level of Ojas,Continue reading “Ojas Boosting Bars”

Health & Beauty From The Inside-Out…. DECIEM’S FOUNTAIN: Super Greens Molecule Review

“A healthy outside starts from the inside” Robert Urich If you’re searching for the fountain of youth, you’ve just found it…. We all know that incorporating greens in our daily diet is a good thing. From adding a little more leaves to your dinner plate to whizzing up a full-on green smoothie every morning; boostingContinue reading “Health & Beauty From The Inside-Out…. DECIEM’S FOUNTAIN: Super Greens Molecule Review”