Keep Calm Nutritional Nut Milk

Inspired by the abundance of superfood smoothies, lattes, bars and bowls whilst away in California, this recipe is all about giving you a dose of wellbeing with some all-natural ingredients. With plenty of magnesium, anti-inflammatory molecules, plant based protein and cooling qualities, it’s a drink to sip on warm summer days, but equally suited toContinue reading “Keep Calm Nutritional Nut Milk”

Cacao & Cashew ‘Chocolate Milk’

You may have heard that chocolate milk is one of the traditional go-to drinks for bodybuilders and athletes, and even weekend warriors at the local gym. What you may not have heard however, if that milk can be laden with hormones, is highly acidic for the body, and whilst touted as being ‘good for yourContinue reading “Cacao & Cashew ‘Chocolate Milk’”