Tag: oatmeal

• Stress-Busting Over-Night Oat, Rye, Buckwheat & Hemp Porridge

  Porridge is a breakfast staple; it’s reliable, relatively quick to make, and there are endless combinations of flavours to try if you get creative. If you’re feeling stressed or low, porridge is also one of the most effective ways to help boost your mood, and stabilise emotions throughout the day. Eat porridge in Winter when…

  emmanewlynyoga

  March 14, 2016

  Uncategorized

  antioxidants, anxiety, blueberries, breakfast, buckwheat, calm, carbodhydrates, cardamom, fat, gluten free, health, healthy, hemp, lifestyle, oatmeal, oats, raw, recipe, rye, stress, time magazine, vegan, vegetarian, wellbeing, wellness

• Baked Apple Autumn Breakfast Pot

  Wondering what to do with all those Autumn apples? There are four recipes coming up all dedicated to the wonderful and versatile apple, here’s number one: Somewhere between porridge and apple crumble; this recipe is warming, satisfying and nutritious, while still being delicious enough for you to feel as though you’re eating dessert for breakfast….

  emmanewlynyoga

  October 5, 2015

  Uncategorized

  apple, apple crumble, autumn, baked, baked oatmeal, breakfast, cinnamon, coconut oil, fall, flax, gluten free, health, healthy breakfast recipe, healthy living, healthy recipe, low fat, nutritious, oatmeal, oats, porridge, recipe, vegan, vegetarian, wellbeing, wellness, winter