Tag: oil pulling

• The Ayurvedic Oil-Pulling Guide

  

  Oil pulling is an ancient technique that remains highly relevant and effective today. Before the invention of plastic toothbrushes, cleaning the mouth was a longer (and possibly more effective) process of using oils, herbal sticks, and medicated mouth washes. Today, oil pulling has become a popular practice amongst those studying holistic health practices, with the…

  emmanewlynyoga

  May 10, 2021

  Uncategorized

  ayurveda, coconut oil, health, health coach, healthy, modern ayurveda, morning routine, natural health, oil pulling, oral care, self care, sussex, sussex wellbeing, wellbeing, wellness

• Coconut Oil-Pulling Pops

  

  If your 2021 new year’s resolution was to look after your health and wellbeing a little more, this is a simple way to care for your mouth, digestive tract, and essentially your entire body! Especially for those who identify as ‘Pitta’ types, these oil pulling pops are a daily self-care tool that can help you…

  emmanewlynyoga

  February 9, 2021

  Uncategorized

  ayurveda, coconut oil, gandusha, health, healthy, mindfulness, modern ayurveda, morning routine, oil pulling, pitta dosha, recipe, self care, wellbeing, wellness, yoga