Ojas: The Vitality of Life

Derived from Yoga’s sister science of Ayurveda; Ojas is our subtle ‘essence’ responsible for vitality, health, radiance, energy levels, strength, immunity in particular, vigour, longevity of life and overall mental, emotional and physical wellbeing. Ojas is something the body both has within itself (i.e. babies are a fantastic example of having a high level ofContinue reading “Ojas: The Vitality of Life”

Ojas Boosting Bars

Originating from Yoga’s sister science of Ayurveda; Ojas is the subtle ‘essence’ or energy responsible for vitality, health, radiance, energy, strength, immunity, vigour, longevity of life and overall mental, emotional and physical wellbeing. Ojas is something the body both has within itself (i.e. babies are a fantastic example of having a high level of Ojas,Continue reading “Ojas Boosting Bars”