No-Bake Plant Protein Power Brownies

Full of nutrients to help maintain healthy muscles and bones, as well as boost mood and energy levels, these brownies are my new favourite and something most people will easily be able to fit into their dietary needs. Simple to make, these will keep well in the fridge for a week or two, and areContinue reading “No-Bake Plant Protein Power Brownies”

Now Available: On-The-Go Digestion Blend

Cardamom is considered one of the world’s oldest culinary spices, with the Egyptians even chewing the pods for digestion, and using the spice within their rituals. In India, cardamom is a popular Ayurvedic spice, utilised to help ease digestive difficulties, for cleansing, and as a way to freshen breath – even high-class women (who hadContinue reading “Now Available: On-The-Go Digestion Blend”