Almond Butter & Cinnamon Sustainable Energy Balls

When it comes to fast food, these snacks are just about as fast and healthy as you can get. All combined, the ingredients in the recipe provide an abundance of protein, healthy fats, antioxidants, energy, and the ability to maintain blood sugar balance for a long period of time. Make these at the beginning of the week,Continue reading “Almond Butter & Cinnamon Sustainable Energy Balls”

LookFantastic June Beauty Box #LFJetSetter

  #LFJetsetter  Whether you’re spending the coming weeks somewhere exotic or you’re staying home for the good old British Summer, there are plenty of natural, luxurious and reliable products to use this season. From the garden to Granada, the park to Portugal, and Brighton Beach to the Bahamas; the June Beauty Box from Look FantasticContinue reading “LookFantastic June Beauty Box #LFJetSetter”

Back To The Breath: Increasing Prana & Boosting Wellbeing

The more the world desires, consumes and apparently ‘needs’, the less we seem to feel we have. Indeed there’s plenty of ‘stuff’, yet we seem to feel emptier than ever these days. One of the benefits of a Yoga practice is that it begins by bringing us away from all the ‘stuff’ and back toContinue reading “Back To The Breath: Increasing Prana & Boosting Wellbeing”

#LookFantastic BLOOMs: April Beauty Box

Just as nature is in full bloom, it’s time to open up, feel refreshed and embrace your beauty inside and out. The products in this month’s box are kind to nature and contain an abundance of beautiful, natural floral scents and items to set you up for Summer too. April is Earth Month, so takeContinue reading “#LookFantastic BLOOMs: April Beauty Box”

Simple, Seasonal Balsamic Roast Veg (October)

Eating seasonally and locally means we’re consuming foods when they’re highest in nutrients and haven’t had to be transported thousands of miles overseas. The closer we can make the gap between the origin of what we eat and the plate we eat it off, the more we save the earth’s resources – so you’re beingContinue reading “Simple, Seasonal Balsamic Roast Veg (October)”

Spiced Apple, Almond and Walnut Quinoa Breakfast Muffins (Vegan, gluten free, and no refined sugar!)

When you think of Autumn, what comes to mind? Perhaps it’s the amazing colours which appear on the leaves of trees before they’re finally dropped, the smell of colder air in the mornings, apple picking, the fact that every coffee shop has at least five items which are ‘spiced something’ now, and maybe also that annoyingContinue reading “Spiced Apple, Almond and Walnut Quinoa Breakfast Muffins (Vegan, gluten free, and no refined sugar!)”