Quick-Make Pancake Recipe

There’s a huge conversation happening at the moment around protein, and it isn’t the one asking the question “are you getting enough?”, it’s the one that asks “do we really need that much?”.  Since the bodybuilding craze began, people have been searching out ways to build muscle fast, and as the craze has developed into something a vastContinue reading “Quick-Make Pancake Recipe”

Beauty-Boosting Recipe: Rose-Tinted Pancakes

‘Antioxidants’……. It’s probably a word we all hear a lot, but don’t necessarily understand what it actually means. We know they’re apparently good for us, but why? Antioxidant compounds work to destroy ‘free radicals’, which are chemicals that are created in the body as a result of toxins from the environment or foods and drinksContinue reading “Beauty-Boosting Recipe: Rose-Tinted Pancakes”

Detox Pancakes

If you thought the words ‘detox’ and ‘pancakes’ could never make it into the same sentence, you’re in for a treat. This healthy brunch recipe is very low in sugar, high in protein and without any processed ingredients. Best of all, it will keep you warm, nourished and full, so you won’t even feel likeContinue reading “Detox Pancakes”

Healthy Carob-Maca, Buckwheat & Oat Pancakes

Since it’s approaching Shrove Tuesday (pancake day to most….) and there’s plenty of bags of flour, eggs, and sugar lining the supermarket shelves, it seems like now would probably be the best time to introduce a healthy and interesting alternative to the classic pancake recipe…. This recipe uses ground oats and buckwheat, making it a mixtureContinue reading “Healthy Carob-Maca, Buckwheat & Oat Pancakes”