Practice: Parivrtta Hasta Padangusthasana (Revolved Hand To Big Toe Pose)

 A balancing pose which requires deep focus in order to hold for a sustained amount of time, and encourages honesty when navigating your way to the fullest expression of the asana that your body will allow you to reach today. With a combination of balancing and twisting; Parivrtta Hasta Padangusthasana does a good job of quietening theContinue reading “Practice: Parivrtta Hasta Padangusthasana (Revolved Hand To Big Toe Pose)”