Tag: pepper
-
Savoury Superfood Turmeric Biscuits
Most of us have probably heard about the benefits of the golden spice by now. Indeed Turmeric has many magical properties, like lowering levels of inflammation, enhancing the growth and renewal of healthy cells, maintaining good gut health, and increasing the body’s antioxidant capacity. Despite its hype and somewhat miraculous abilities – turmeric is still…
-
Raw Veggie Crackers
While you can use an oven to make these crackers, a dehydrator is worth buying if you are looking to be more self-sufficient, want your foods to retain the most nutrients, or if you want to preserve foods and make healthy alternatives. They can run for hours or days depending upon what is it…
-
Healing Juice Recipes + How To Use Your Leftover Pulp!
In need of some TLC? Whether it’s your body or mind that needs a detox or some fast healing, juicing is an effective way of getting essential nutrients straight into the parts that need it most. Surprisingly, celery is a fantastic strengthener of connective tissues, and citrus fruits aid in healing bruises. Apples are a…
-
Protein Pesto With Rainbow Veggie Spaghetti
This recipe is perfect to whip up after a busy day out in the sunshine, as a post-workout lunch or satisfying snack. The ingredients are easy to source and easy to use, and the preparation takes just minutes. I recently teamed up with Indigo Herbs, a company based in Glastonbury, UK, who believe ‘the path…
-
Hey Pesto! …. (Vegan Walnut Pesto Recipe)
*A note on measurements: The ‘cup’ measurements I use are the standard American cup sizes. You can buy ‘cup’ measurers from most big supermarkets. These are very useful (as it doesn’t require getting the scales out and measuring all the ingredients by weight) and they generally range from 1/3 cup to a whole cup measurement.…
