Seasonal Butternut Squash & Carrot Pasta Sauce (V+GF)

  It’s Autumn, it’s cold, and it’s time for some hearty, warming dishes. What it’s also time for however, is lots and lots of vitamins and minerals, which can be denatured and lost when we cook foods and heat them to a high temperature. By gently steaming the squash, and then simply blending all theContinue reading “Seasonal Butternut Squash & Carrot Pasta Sauce (V+GF)”

Cough and Cold Curing Curry, With Pumpkin & Chillis

  Get the tissues ready (seriously), because this curry recipe is going to un-block and clear-out your annual bout of cold or flu! All the ingredients in this recipe have a purpose: to get you back on your feet if you’re feeling unwell. High in vitamin C, antioxidants, spice, and a little help from seasonalContinue reading “Cough and Cold Curing Curry, With Pumpkin & Chillis”