Almond Butter & Cinnamon Sustainable Energy Balls

When it comes to fast food, these snacks are just about as fast and healthy as you can get. All combined, the ingredients in the recipe provide an abundance of protein, healthy fats, antioxidants, energy, and the ability to maintain blood sugar balance for a long period of time. Make these at the beginning of the week,Continue reading “Almond Butter & Cinnamon Sustainable Energy Balls”

Vegan Mince Pie Biscuits

Here’s one version of a mince pie you can dip in your Christmas cup of chai. Tea and biscuits is very British and very comforting, so make time for tradition as you huddle by the fire with a blanket, a biscuit, and a warm cup of tea for dipping…. Ingredients (Makes approximately 24 small-to-medium biscuits) JustContinue reading “Vegan Mince Pie Biscuits”

Raw Carrot Cake Recipe

Raw food is well known for containing far more nutrients than cooked. While some foods have to be cooked before they’re eaten, those that can be eaten raw hold much more of an ability to provide us with vitamins when we allow them to stay raw…. ‘Raw ‘til four’ is a popular lifestyle and wayContinue reading “Raw Carrot Cake Recipe”

Simple Raw Chocolate Recipe

There’s something about chocolate…. In 2001, the USA totalled about $13.1 Billion in chocolate sales, while in 2011 the UK’s chocolate sales added up to £4 Billion. (Considering the US population is almost 319 million, and the UK’s is 64 million, we seem to like the stuff just as much….) Chocolate companies currently use 40%Continue reading “Simple Raw Chocolate Recipe”

Mood-Boosting Granola Bites

The way we feel can be a choice; choosing to see positivity instead of focussing on worries and concerns all the time is a continual practice, and we can enhance this practice by choosing the types of foods which naturally boost happiness levels. A handful of cashews contains the same ability to boost our moodContinue reading “Mood-Boosting Granola Bites”

Mix & Match Monday Morning Muesli & Granola Recipes

These two recipes contain similar ingredients but can each be used to create different, healthy breakfasts which will last you throughout the week. Home made granola and museli are brilliant alternatives to packaged cereals, white-bread toast, fried food or leftover pizza (although THIS pizza recipe is definitely worth saving for when you fancy leftovers forContinue reading “Mix & Match Monday Morning Muesli & Granola Recipes”