Bridget’s Chocolate Rice Bites (V) (Updated Recipe!)

Classic ‘party food’ usually falls into one of three categories; savoury brown items, sweet sugary items, or token gesture limp and lifeless ‘salad’ items. When your main focus is fun, food can sometimes take a back seat in priorities, meaning a last minute dash to Tesco usually results in a trolley – and therefore tableContinue reading “Bridget’s Chocolate Rice Bites (V) (Updated Recipe!)”

Raw + Vegan Chocolate Cherry Shots

A wonderful little treat for a summer gathering, fancy-looking-but-secretly-simple dessert, or a sweet little shot of chocolately goodness all for yourself. This recipe can be made in minutes, is genuinely packed FULL of healthy ingredients, healthy fats, mood boosting nutrients, and plant based goodness, and looks as good as it tastes!   Ingredients (makes 12Continue reading “Raw + Vegan Chocolate Cherry Shots”

Home Made Raw Chocolate Bars (Vegan + Gluten Free)

This recipe provides an abundance of good things…. not only are the ingredients full of antioxidants, healthy fats, natural fat-burners and rich in minerals, making your own chocolate also means you get to choose what you put in it! Whilst shop-bought bars can often contain sugar and artificial ingredients, by making your own you canContinue reading “Home Made Raw Chocolate Bars (Vegan + Gluten Free)”

Raw Chocolate + Avocado Mousse

If there was ever a dessert that was honestly, truly, 100% good for you, then this would be it. In fact, you could definitely have this for breakfast and call it healthy too. Healthy fats, antioxidants and a secret helping of greens make this a real treat that your body and brain will thank youContinue reading “Raw Chocolate + Avocado Mousse”

Not-So-Naughty But Nice: Healthy Dark Chocolate, Almond & Rose Fudge

‘Tis the season to treat yourself and others – so why not actually treat everyone by making and munching on things that you know are genuinely good for you? This dark chocolate almond and rose fudge is made from completely natural ingredients, but is still completely luxurious enough to pretend you’re being naughty instead of nice…. (Yes, theContinue reading “Not-So-Naughty But Nice: Healthy Dark Chocolate, Almond & Rose Fudge”

Raw Chocolate & Tahini Breakfast Pudding

  “Life is short; Eat dessert first….” – Jacques Torres With healthy, nourishing fats and protein courtesy of chia seeds and tahini, and sustaining energy provided by banana, there’s only one thing that could make this breakfast even more powerful…. Raw chocolate! A breakfast that includes chocolate is always going to boost your mood whenContinue reading “Raw Chocolate & Tahini Breakfast Pudding”

Super Snack: Nut-Butter-Stuffed Cinnamon Dates

If Spring is all about getting more active, it’s extremely important to make sure our bodies have the energy to enable this extra activity. Running, cycling, taking extra classes at the Yoga studio, or simply getting outside more are all brilliant ideas when it comes to this more Kapha-based time of year (If you’re thinking….Continue reading “Super Snack: Nut-Butter-Stuffed Cinnamon Dates”

Simple Raw Chocolate Recipe

There’s something about chocolate…. In 2001, the USA totalled about $13.1 Billion in chocolate sales, while in 2011 the UK’s chocolate sales added up to £4 Billion. (Considering the US population is almost 319 million, and the UK’s is 64 million, we seem to like the stuff just as much….) Chocolate companies currently use 40%Continue reading “Simple Raw Chocolate Recipe”

Vegan Cacao-Carob Brownie

There are certain moments throughout the week that really, really call for a brownie…. Full of rich, warm and fudgy flavours, these brownies are naturally sweet, nut-free and indulgent without being sickly or heavy. The texture is 100% exactly how a brownie should be: dense and moist, and the perfect balance between ‘cakey’ and ‘gooey’.Continue reading “Vegan Cacao-Carob Brownie”

Raw Chocolate-Fudge Love Bites

So, obviously as we approach Valentine’s day, the internet is full of love-themed recipes…. Not all of them are particularly good for your heart, though…. These little bites of healthy, raw goodness taste better than any processed and sugary shop-bought treats, and they do taste as though someone else has made them who actually knows whatContinue reading “Raw Chocolate-Fudge Love Bites”