Tag: revolved half moon

• Practice: Parivrtta Ardha Chandrasana

   Parivrtta = ‘Revolved’    Ardha = ‘Half’    Chandra = ‘Moon’    Asana = ‘Posture’ or ‘Seat’  Parivrtta Ardha Chandrasana or ‘revolved half moon pose’, is a challenging combination of twisting and balancing, which also requires a lot of core strength and focus. Balancing really requires us to be totally present and self-aware, and is also…

  emmanewlynyoga

  April 2, 2015

  Uncategorized

  asana, awareness, balance, balancing poses, be present, breathe, half moon, health, Henry Ford, mindfulness, moon, parivrtta ardha chandrasana, practice, revolved half moon, self belief, strength, twists, yoga