Tag: salt
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Raw Veggie Crackers
While you can use an oven to make these crackers, a dehydrator is worth buying if you are looking to be more self-sufficient, want your foods to retain the most nutrients, or if you want to preserve foods and make healthy alternatives. They can run for hours or days depending upon what is it…
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Two Minute Tahini Bliss Balls
Tahini is an underestimated superfood. It’s packed with iron, potassium and magnesium (three things many people are deficient in due to the modern standard Western diet) and is also one of the best sources of calcium we can consume. Made from ground sesame seeds, the golden coloured paste also contains methionine, which aids in…
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Chewy Cranberry-Chocolate Christmas Bars
It’s the last week before Christmas…. If you still need to buy a few extra gifts, grab this on your way for a much-needed energy boost before facing the festive crowds! The dates and cranberries are traditional Christmas fayre, and give a natural energy boost via natural sugars. No need to stock up on caffeine or a…
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Hey Pesto! …. (Vegan Walnut Pesto Recipe)
*A note on measurements: The ‘cup’ measurements I use are the standard American cup sizes. You can buy ‘cup’ measurers from most big supermarkets. These are very useful (as it doesn’t require getting the scales out and measuring all the ingredients by weight) and they generally range from 1/3 cup to a whole cup measurement.…
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Healthy Homemade Hummus Recipe
After lots of requests, here it is! : Originating from the Middle East – Hummus has long been used as a dip for flatbread, pitta, and vagatables like carrot sticks or celery. The primary ingredients, chickpeas, are high protein – which is especially useful for those following a vegan or vegetarian diet and is cleaner…