Practice: Marichyasana A / Pose Dedicated To The Sage Marichi

Marichi = ‘Ray of light’ (of the sun or moon)     Asana = Posture This posture is ‘dedicated to the sage Marichi’, son of Brahma the creator. ‘Tightness’ within the body isn’t necessarily a problem, in fact it’s usually the overly flexible people that are more prone to injury. When we’re looking at becomingContinue reading “Practice: Marichyasana A / Pose Dedicated To The Sage Marichi”