Tag: self belief

• Cultivating Inner Strength & Being Your Own Authority

  How much do we seek approval from things outside of ourselves? Comparing the physical body to the ones we see in films, magazines and advertising. Measuring our own happiness against the happiness we perceive others to have. Wondering if our lives are as good as the snap-shots we see of other people’s lives on social…

  emmanewlynyoga

  June 9, 2016

  Uncategorized

  authority, belief, breath, confidence, health, healthy, inner strength, meditation, mudra, mudras, pranayama, psychology, self belief, self confidence, self doubt, vajrapradama mudra, vajrasana, wellbeing, wellness, yoga

• Practice: Parivrtta Ardha Chandrasana

   Parivrtta = ‘Revolved’    Ardha = ‘Half’    Chandra = ‘Moon’    Asana = ‘Posture’ or ‘Seat’  Parivrtta Ardha Chandrasana or ‘revolved half moon pose’, is a challenging combination of twisting and balancing, which also requires a lot of core strength and focus. Balancing really requires us to be totally present and self-aware, and is also…

  emmanewlynyoga

  April 2, 2015

  Uncategorized

  asana, awareness, balance, balancing poses, be present, breathe, half moon, health, Henry Ford, mindfulness, moon, parivrtta ardha chandrasana, practice, revolved half moon, self belief, strength, twists, yoga