Back To The Breath: Increasing Prana & Boosting Wellbeing

The more the world desires, consumes and apparently ‘needs’, the less we seem to feel we have. Indeed there’s plenty of ‘stuff’, yet we seem to feel emptier than ever these days. One of the benefits of a Yoga practice is that it begins by bringing us away from all the ‘stuff’ and back toContinue reading “Back To The Breath: Increasing Prana & Boosting Wellbeing”