Springtime Self Care: Pt. 5 | Mood Boosting Essential Oil + Bath Recipe

Essential oils offer far more than just a pleasant smell; they can also be used as a powerful way to bring about physical, mental and emotional change. Ylang Ylang in particular, is an essential oil with the potential to work with the cardiovascular, endocrine, and hormonal systems, and can also support emotional balance and wellbeingContinue reading “Springtime Self Care: Pt. 5 | Mood Boosting Essential Oil + Bath Recipe”

Self-Care Spring Clean pt.1 | Body Brushing

Thinking about Spring cleaning yourself? Over the next couple of months, I’ll cover some of the most effective (and 100% natural) ways to revive and renew, and restore your body and mind this season! Boosting circulation and ridding the body of toxins isn’t just done by changing what we eat and how we move, but howContinue reading “Self-Care Spring Clean pt.1 | Body Brushing”

Health & Beauty From The Inside-Out…. DECIEM’S FOUNTAIN: Super Greens Molecule Review

“A healthy outside starts from the inside” Robert Urich If you’re searching for the fountain of youth, you’ve just found it…. We all know that incorporating greens in our daily diet is a good thing. From adding a little more leaves to your dinner plate to whizzing up a full-on green smoothie every morning; boostingContinue reading “Health & Beauty From The Inside-Out…. DECIEM’S FOUNTAIN: Super Greens Molecule Review”