Ginger & Dark Chocolate Biscuits (V +GF)

Is there such thing as a ‘healthy biscuit’? One that actually improves your mood on a hormonal level and aids digestion? Yes, because this is it…. Ginger improves digestion (especially important in the season of Spring when digestion can become a little sluggish), and dark chocolate is full of antioxidants and mood-boosting properties!  Bake theseContinue reading “Ginger & Dark Chocolate Biscuits (V +GF)”

Red Pepper, Basil & Chickpea Hummus

A healthy dip to have on hand during warmer months when cool salads, chopped veg and bright colours fill the table! Chickpeas are a powerful plant-based protein and contain inulin which helps to reduce visceral internal fat (the fat around the vital organs like heart and liver), so serve with carrots, celery, yellow peppers, cucumberContinue reading “Red Pepper, Basil & Chickpea Hummus”

No-Garlic Lentil, Chickpea & Parsley Hummus

  Hummus is undoubtedly a brilliant addition to any refrigerator. Snacks are made 100% more satisfying with a dollop of hummus, and falafel and veggie bean burgers (recipes for these coming soon!) wouldn’t be complete without it. The thing is though; even a little hummus can leave a lot of garlic odour, and although it’sContinue reading “No-Garlic Lentil, Chickpea & Parsley Hummus”

Not-So-Naughty But Nice: Healthy Dark Chocolate, Almond & Rose Fudge

‘Tis the season to treat yourself and others – so why not actually treat everyone by making and munching on things that you know are genuinely good for you? This dark chocolate almond and rose fudge is made from completely natural ingredients, but is still completely luxurious enough to pretend you’re being naughty instead of nice…. (Yes, theContinue reading “Not-So-Naughty But Nice: Healthy Dark Chocolate, Almond & Rose Fudge”

Vegan Cacao-Carob Brownie

There are certain moments throughout the week that really, really call for a brownie…. Full of rich, warm and fudgy flavours, these brownies are naturally sweet, nut-free and indulgent without being sickly or heavy. The texture is 100% exactly how a brownie should be: dense and moist, and the perfect balance between ‘cakey’ and ‘gooey’.Continue reading “Vegan Cacao-Carob Brownie”

Healthy Homemade Hummus Recipe

After lots of requests, here it is! : Originating from the Middle East – Hummus has long been used as a dip for flatbread, pitta, and vagatables like carrot sticks or celery. The primary ingredients, chickpeas, are high protein – which is especially useful for those following a vegan or vegetarian diet and is cleanerContinue reading “Healthy Homemade Hummus Recipe”