Tag: spirals

• Practice – Parivrtta Adho Mukha Svanasana (Revolved Downward Facing Dog)

  parivrtta = ‘revolved’   adho = ‘downward’ from the Sanskrit word adhas meaning ‘down’   mukha = face   svana = ‘dog’   asana = ‘posture’, or ‘seat’ Downward Facing Dog is a posture many people have heard of even if they  don’t practice physical yoga – and you’ve likely found yourself here many, many times if you practice…

  emmanewlynyoga

  January 22, 2015

  Uncategorized

  asana, detox, hamstrings, inversion, parivrtta adho mukha svanasana, practice, revolved downward facing dog, shoulder openers, spiral line, spirals, twisted downwasrd facing dog, twists, yoga