Springtime Self Care: Pt. 5 | Mood Boosting Essential Oil + Bath Recipe

Essential oils offer far more than just a pleasant smell; they can also be used as a powerful way to bring about physical, mental and emotional change. Ylang Ylang in particular, is an essential oil with the potential to work with the cardiovascular, endocrine, and hormonal systems, and can also support emotional balance and wellbeingContinue reading “Springtime Self Care: Pt. 5 | Mood Boosting Essential Oil + Bath Recipe”

Raw Veggie Crackers

  While you can use an oven to make these crackers, a dehydrator is worth buying if you are looking to be more self-sufficient, want your foods to retain the most nutrients, or if you want to preserve foods and make healthy alternatives. They can run for hours or days depending upon what is itContinue reading “Raw Veggie Crackers”