Spiced Cauliflower & Tomato Bake

Comfort food at its healthiest and tastiest – this bake is reminiscent of a pasta bake or casserole, but made with fibre-rich cauliflower, full of antioxidants, and sulforaphane – which contains an important natural chemical that effects the expression of DNA. In the case of sulforaphane (and therefore cauliflower) the effect it has is aContinue reading “Spiced Cauliflower & Tomato Bake”

Baked Eggy Summer Greens

A wonderfully light, tasty and Summery dish, perfect for seeing out the warmer evenings. This recipe is super simple, and takes just 20 minutes to prepare in full, so keep it handy for mid-week meals! Double up the ingredients to serve the whole family, and remember it when you’re looking for savoury breakfast ideas. SuitableContinue reading “Baked Eggy Summer Greens”

Super Simple Salsa

  As the weather warms up and Spring and Summer get-togethers are planned, there’s always an occasion that calls for some kind of dip or side dish. Especially if you’re in a hurry, if you want something to dip your tortillas in, or if you need a topping for tacos, this recipe is perfect forContinue reading “Super Simple Salsa”

Totally Vegan ‘Steak & Chips’

This hearty yet Summery meal is the perfect vegan alternative to the weekend favourite steak and chips. It’s also a whole lot healthier and easier to digest than red meat! (plus there’s the whole not actually having to eat an animal thing too….) The sweet potato wedges take place of chips, as this type ofContinue reading “Totally Vegan ‘Steak & Chips’”

Protein Pesto With Rainbow Veggie Spaghetti

This recipe is perfect to whip up after a busy day out in the sunshine, as a post-workout lunch or satisfying snack. The ingredients are easy to source and easy to use, and the preparation takes just minutes. I recently teamed up with Indigo Herbs, a company based in Glastonbury, UK, who believe ‘the pathContinue reading “Protein Pesto With Rainbow Veggie Spaghetti”