Tag: training

• Celebrate International Yoga Day With Ekhart Yoga & 108 Sun Salutations

  The practice of 108 sun salutations is traditionally done as an offering – i.e. it’s not about ‘what can I get out of this’, and rather – ‘how can I devote my intention and the energy of this practice towards something bigger than myself?’ Why 108? The number 108 has become an important symbolic number,…

  emmanewlynyoga

  June 1, 2015

  international yoga day, june 21st

  108, 108 sun salutations, charity, donations, ekhart yoga, Esther Ekhart, sun salutations, surya namaskar, training, yoga, yoga marathon