Blog Roundup: Last Month’s Articles For Your Yoga Inspiration

If you missed any of November’s published articles, have a read of the pieces below for some yoga, health and wellbeing inspiration. Feel free to share with anyone who would benefit from reading too! ∇ November Intention: Using Energy Wisely & Living Life Fully ∇ Meaning Behind The Posture  |  Trikonasana: Triangles & The PowerContinue reading “Blog Roundup: Last Month’s Articles For Your Yoga Inspiration”

Practice: Parivrtta Trikonasana (Revolved Triangle Pose)

Parivrtta = “To Turn” / “To Revolve”    Trikona = Three Angle or Triangle    Asana = Posture The New year has probably seen a lot of Yoga classes practicing a series of twists, and there’s good reason for it…. Physically, twists promote detoxification and stimulation of the kidneys and liver (so if you’re hungoverContinue reading “Practice: Parivrtta Trikonasana (Revolved Triangle Pose)”