Tag: tripod headstand
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Do it! Tripod Headstand
Known as Tripod headstand to most people, crane pose to others, and ‘clown pose’ in the Sachidananda tradition. This inversion is not just a modification for headstand – it is a great pose in and of itself. Tripod / Clown pose has all the benefits of headstand, without raising the legs up – which can make…
