Do it! Tripod Headstand

Known as Tripod headstand to most people, crane pose to others, and ‘clown pose’ in the Sachidananda tradition.  This inversion is not just a modification for headstand – it is a great pose in and of itself. Tripod / Clown pose has all the benefits of headstand, without raising the legs up – which can makeContinue reading “Do it! Tripod Headstand”