Tag: truth
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Podcast Interview: Being Your Wild, Primal Self (Ayurveda, Holistic Health & lots more!)
A big thanks to Ellen from Being Change for having me as a guest on her podcast! Ellen’s work is all about purposeful and holistic living, based in Manchester UK. Follow the link below to get stuck into a discussion about listening to your body, being honest with yourself, using the principles of Ayurveda in day-to-day life,…
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Love Starts With YOU: Self Respect Practices
Ask the internet what the definition of LOVE is and you’ll get a few similar answers: A strong feeling of affection. A great interest and pleasure in something. To Like or enjoy very much. Caring strongly for another We often freely feel and give these things to other people, but rarely do we…
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Satya
A little while ago, I wrote an article on ‘Ahimsa’ or ‘Non Violence’ for Ekhart Yoga.com (read it here). Ahimsa is the first Yama which makes up part of the ‘Eight Limbs of Yoga’. The other limbs include the ‘Niyamas’ (observances), Asana (Physical postures), Pranayama (Breathing techniques), Pratyahara (Sense withdrawal / inner focus), Dharana (Concentration),…