Healthy Red Velvet Cake

Yes, you really can have cake for breakfast! Completely gluten free, free of flour and refined sugar, and full of healthy ingredients. Whip this up for luxurious yet totally healthy dessert, or keep it in the fridge to slice and devour throughout the week. If you don’t consume eggs, try using 2 tbsp apple pureeContinue reading “Healthy Red Velvet Cake”

Pink & Powerful Valentine Desserts

This recipe is full of antioxidants, circulation-boosting compounds and fibre, not to mention plenty of nitric oxide (google the benefits of it and you’ll find out just why this particular element might be a go-to on valentines day….) Simple to make and super healthy, you could really make it any day of the year toContinue reading “Pink & Powerful Valentine Desserts”

Beauty-Boosting Recipe: Rose-Tinted Pancakes

‘Antioxidants’……. It’s probably a word we all hear a lot, but don’t necessarily understand what it actually means. We know they’re apparently good for us, but why? Antioxidant compounds work to destroy ‘free radicals’, which are chemicals that are created in the body as a result of toxins from the environment or foods and drinksContinue reading “Beauty-Boosting Recipe: Rose-Tinted Pancakes”