Tag: virabhadrasana 2

• Practice: Virabhadrasana 2

  Accessible to most of us; Virabhadrasana 2 is one of the most widely used standing postures in many yoga sequences. The name of this asana is derived from ‘Virabhadra’, a mythical warrior created from a lock of the God, Shiva’s hair. (In Indian philosophy, Shiva represents the ‘higher self’ / ‘the true universal energy’.) Shiva…

  emmanewlynyoga

  May 7, 2014

  Uncategorized

  asana, daksha, flow yoga, happiness, health, practice, shakti, shiva, standing postures, sthira sukha, vinyasa, virabhadrasana 2, warrior 2, yoga