Tag: walking

• Ayurveda Inspired Seasonal Self-Care | Summer: Pitta Season

  Although the term ‘pitta dosha’ might sound like something you’d order at a restaurant with a side of chips, it actually refers to a type of person, and the various mind-body qualities that person displays. Ayurveda, a.k.a the ‘science of life’ or ‘knowledge of longevity’, uses the dosha system to determine each person’s prakriti. Prakriti…

  emmanewlynyoga

  June 7, 2018

  Uncategorized

  anti inflammatory, ayurveda, blog, blogger, breathwork, diet, dosha, health, healthy, inflammation, irritability, kapha, lifestyle, meditation, modern ayurveda, nature, pitta, pitta balancing, seasonal, spring, summer, vata, walking, wellbeing, wellness, yoga

• MINDFUL MONDAY – Feet First

  Consisting of just over 25% of the human body’s bones, 2,700 nerve endings, and the power to influence the health of our whole body, the foot is much more essential to our wellbeing than we give it credit for.  Our feet carry us around all day, and as we know – it isn’t just what we…

  emmanewlynyoga

  January 27, 2014

  Uncategorized

  anatomy, back pain, Dr. Seuss, feet, headaches, health, knee pain, knees, Leslie Kaminoff, mindfulness, running, shoes, walking, wellbeing, yoga, Yoga Anatomy, yoga therapy