Easy Honey & Turmeric Winter Wellness Tonic

Ayurveda is abundant with tonics and teas to help balance and invigorate the body and mind. Living with an awareness of Ayurvedic principles can not only help when it comes to discerning beneficial foods, activities, herbs and anything from scents to colours to help you feel your best, but also opens the doors to aContinue reading “Easy Honey & Turmeric Winter Wellness Tonic”

Mulled Apple Cider Vinegar Detox Drink

Whilst the majority of the year may be all about juicing, healthy smoothies, green tea and magical spiced elixirs, the festive season often sees many of us suffering the consequences of one-too-many celebratory drinks. If you’ve over indulged in alcohol, sugar or processed foods, welcome to the world – it’s called being┬áhuman.┬áTemptation usually means DecemberContinue reading “Mulled Apple Cider Vinegar Detox Drink”