Tag: yoga blog

• Blog Roundup: January, February + March

  

  Catch up on the blog posts I’ve written for YogaMatters over the past couple of months, and send on to someone who might benefit from reading!   Ekagrata & Essentialism: 5 Steps To Focussing The Mind  ∇ Using Kapha Season To Build Strength In Mind, Body & Immunity  ∇ A Day In The Life Of…

  emmanewlynyoga

  March 19, 2019

  Uncategorized

  ayurveda, health, healthy, intentions, kapha, love, march, meditation, mindfulness, mudra, posture, seasonal, spring, sukhasana, sussex, sussex wellbeing, wellbeing, wellness, yoga, yoga blog, yogamatters