Retreat Announcement: Women’s Spring Revival Retreat 2020

Women’s Spring Revival Retreat Bank Holiday Weekend May 8th-10th 2020 Lewes, UK A weekend of Yoga, meditation, relaxation, movement, wellness workshops, therapies, nutritional know-how, seasonal health tips, good company, time for you, a beautiful venue, delicious food and so much more. Hosted by Emma, Bridget and Georgie Newlyn, this unique retreat is an opportunity to […]

2019 Retreat Reveal! : Women’s Spring Revival Retreat

Take a look below at a brand new retreat date for 2019! Hosted by myself and my mother (also a yoga & meditation teacher, as well as qualified hypnotherapist and counsellor), this is a weekend to reawaken your zest for life, experience some very special empowering workshops, and be immersed in an all-inclusive weekend of […]

The Mood Booster Smoothie

After a week of teaching Yoga, providing massage and aromatherapy, and cooking for a group out in Ibiza, I left with not only some wonderful memories, contacts and a pretty good sun tan, but also a whole host of new recipe ideas and a few smoothies marked out as obvious favourites amongst the guests. One […]

*NEWS* August Ibiza Getaway

Where: Samskara Ibiza, the island’s Yoga hub.  When: 14th – 19th August 2016 Why?: Read on…. This August I will be heading out to Samskara Ibiza, a wonderful luxurious retreat situated on the beautiful island of Ibiza! Owned by my good friend Jo Youle, Samskara was created with the intention to help everyone unwind, re-set […]

Suryalila-Inspired Amaranth Porridge Recipe

Another recipe from the peaceful haven that is Suryalila Retreat Centre. This recipe is a filling and tasty alternative to traditional porridge, and contains a few health differences too. If you’re looking to up your protein intake and try something new, this is a brilliant breakfast that will give you enough energy to last until lunchtime! […]

Featured Recipe: Suryalila Vegetarian Paella & The Be-Yoga Holiday To Spain!

Having just returned from a brilliant week away assisting and teaching on the Be-Yoga Holiday in Spain, I’m full of gratitude for those who joined us and enjoyed their time away in the sunshine! A Yoga retreat is dependent upon so many things, and the people who choose to come on it are definitely one […]

Yoga Retreat Review – IBIZA

Famed for its clubs, bars and a general reputation for excess; Ibiza isn’t necessarily the first place you’d imagine when it comes to booking a yoga retreat….which is exactly what made the JoGa Beats F-I-E-S-T-A yoga week so special and unlike any ‘normal’ yoga retreat you’re likely to experience! The other side of Ibiza is one of […]