Weekend Yoga Immersion
With Emma Newlyn & Emily Scott
Saturday 21st & Sunday 22nd September, 9.30am – 4.30pm.
Have you been considering yoga teacher training? Are you wanting to dive deeper into the study of yoga first? This weekend course has been designed by Emily & Emma with exactly that in mind – to help you learn, explore & experience the many levels of this incredible practice.
The course will cover the physical, philosophical, spiritual & wellness aspects of yoga. Often in a yoga class, we only get to focus on the physical benefits of the practice. As we tune into the meditative sides of the flow, we might sense there is more to yoga than just ‘striking a pose.’ This weekend will provide an opportunity to explore yoga from this more holistic perspective.
Each day we will flow through a 75-minute Vinyasa class and a shorter afternoon session of Restorative or Yin. We will spend the rest of time delving into the following:
Yoga Philosophy — The history & philosophy behind yoga goes back thousands of years. An understanding of the philosophy can enhance our physical practice & start the life-long process of learning to take yoga ‘off the mat’ & letting it change the way we approach the world.
Pranayama — This is the study of the breath. We will explore potent breath practices in order to create change in the body & the mind.
Meditation — Meditation isn’t as scary or hard as it seems! We will learn simple yet effective meditations that you can take away with you to practice at home.
Pose Technique — We will go over the alignment & anatomical focus for the most common poses, especially breaking down the vinyasa.
“We are honoured to have two such incredible teachers take us on this weekend. Emily Scott and Emma Newlyn, are both highly respected & deeply experienced yoga teachers, writers & mentors. Their aim is for you to leave the weekend feeling refreshed, inspired & armed with tangible tools to take with you, should you want to explore the holistic world of yoga even further.
Book now to secure your place, numbers limited to x16mats.
(£75 deposit is required to reserve your spot, with balance due 4 weeks prior to the course)” www.wearesoulfit.com
Be-Yoga Teacher Training 2020
Taking bookings now
For more information on Teacher Training dates, please visit the Be-Yoga website HERE.
Meditation, Visualisation & Sound Healing Events
Unique Evenings Of Exploration, Connection and Experience
Inspired by the seasons, chakras, and ancient yogic techniques, these special evenings of meditation, visualisation and sound healing offer an experience like no other. Join us to re-set and rejuvenate at the end of the week, and dive into the deeper dimensions of yoga rarely taught in modern-day classes. Co-hosted by Pauline O’Connor and Emma Newlyn who combine ancient tradition with modern wellbeing, you’re invited to join us for these small-group events, limited to just 14 people.
February 15th : Meditation, Visualisation & Sound Healing For The New Year May 10th : Spring Rejuvenation June 21st : Summer Solstice Special Event: Full, waiting list available
- October 18th : Autumn: Turning Inward
- November 29th : Winter Wellbeing
All evenings 7:30-9pm
Located in Felbridge, East Grinstead – full address given upon booking.
£15 per person
Please note, places must be booked and paid in advance as these events sell out very quickly.
Mind + Movement
Sussex Wellbeing Retreat
Two weekends to choose from: August 15th-18th or August 19th – 22nd 2019
Lewes, Sussex, UK
Join Emma Newlyn (Yoga Teacher & teacher trainer, therapist, Ayurveda specialist and published writer) and David Croft (Moving Stretch trainer, yoga & movement teacher, therapist, FRC specialist) for a very special Sussex weekend retreat.
With twice daily yoga and optional workshop sessions thoughout the day on movement, meditation, health and wellbeing, and relaxation, this weekend combines the laid-back fun of a holiday, with the opportunity to retreat, learn and develop your understanding of yoga, health and wellbeing! Nestled in the beautful Sussex countryside, you’ll stay in luxury accommodation surrounded by private woodland and plenty of space to wander.
Included in the price are three delicious and healthy meals per day, all your classes and activities, accommodation, and tea, coffee & fruit snacks throughout the day. We also offer additional therapies such as massage, facials, assisted stretching and sound healing and 1-2-1 yoga. You’re free to take part in as much or as little as you like, joining in with guided country walks and movement sessions, or simply enjoying having some peace and relaxation for yourself.
Prices range from £300 to £325 all inclusive, depending upon room type. Just 2 spaces left!
To enquire or book, email firstname.lastname@example.org
Yoga, Ayurveda & Holistic Health Course
Starts November 2019: This course is now full. Please contact to register for 2020 information.
Designed for yoga, movement and meditation teachers as well as practitioners eager to take their understanding deeper, this accredited course dives into the fascinating and transformational world of yoga and Ayurveda, and how to use holistic wellbeing as a powerful tool to help both yourself and others.
Women’s Spring Revival Retreat 2020
Bank Holiday Weekend May 8th – 10th 2020
A weekend of Yoga, meditation, relaxation, movement, wellness workshops, therapies, nutritional know-how, seasonal health tips, good company, time for you, a beautiful venue, delicious food and so much more.
Hosted by Emma, Bridget and Georgie Newlyn, this unique retreat is an opportunity to reconnect to yourself, learn powerful wellbeing tools to take back into your life, meet like-minded women, and truly unwind. We focus on giving each guest a bespoke experience, and are on hand to help everyone have the best time possible. Join us in the beautiful Sussex Springtime countryside.
What our previous guests have said….
“What a wonderful weekend! Everything about it was amazing for me. I learned a lot, relaxed in a way I didn’t know I could, and enjoyed fabulous food! It has left me yearning for more!” – Pam
“I’m still feeling relaxed and positive! I’ve been meditating every day. Hope I can keep the good habits rolling!” – Lynne
“ A huge thank you for a wonderful weekend. The hard work was really appreciated and the balance of classes and time way perfect. The food – amazing! I feel much calmer, long may that continue in this busy world!” – Catherine
Single room with en-suite + balcony: £295 booked
Twin room with en-suite + balcony: £290 per person
Twin room (bathroom shared with one other room): £280 per person
Single room (bathroom shared with one other room) £280 booked
Payment plans available
Included in the price: All food, snacks and non-alcoholic drinks. All classes and workshops, goodie bag, mini wellness manual.
Optional extras: Massage, aromatherapy, angel reading, 1-2-1 yoga session, ayurvedic lifestyle consultation.
Stay Up to date with all upcoming events and course via FACEBOOK.