Workshops, Retreats & Courses

 Yoga Holiday

Suryalila Retreat Centre, Spain

June 10th-17th 2017


suryalila pagoda

Join us for a week of luxury in Southern Spain….

A beautiful old renovated olive farm situated in 45 acres of land, Suryalila is close to the city of Seville, nestled in a large open valley in the foothills of the Sierra da Grazelema. The breath taking views and serene, natural surroundings complement the organic banquets of delicious gourmet vegetarian and vegan food. Suryalila has been seen in Vogue magazine and is renowned as the perfect place to relax and rejuvenate. On this week-long yoga holiday, you’ll be treated to two daily yoga classes, three lovingly prepared meals, massage therapy and guided mediation walks. There’s also plenty of time to unwind by the natural salt water swimming pool, or book a trip horse riding in the unspoilt surroundings.

suryalila doube deluxe photo

More Details……

Yoga

Morning Classes: An energising 90 minute vinyasa flow class.

Evening Classes: The evenings sessions will take you through a yoga journey; deepening your understanding of yoga through a variety of different practices ranging from chakra balancing, to partner work, yin and restorative Yoga. These classes range from 1-2 hours.

suryalila pool

To enquire and book your place, visit the Be-Yoga website HERE

 

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springworkshopphoto

Workshop:

Move Into Spring: Revive & Recharge

Moving Stretch & Restorative Yoga

The Loft Above Little Dippers

Upper Gardener Street, Brighton

March 18th

10am-12pm

£15

Join Emma Newlyn (5oohr RYT and Brighton Yoga Festival Manager) and David Croft (Moving Stretch Instructor and therapist) for this two-hour immune-boosting and endorphin – releasing session. A one-hour moving stretch session designed to free and detox the body is followed by a restorative yoga class to calm the mind and nervous system.

You’ll learn effective resistance-stretching practices, breathing patterns, natural movement, functional range conditioning techniques, and ways to fully calm and relax the body. We finish with a free specially made healthy snack to help you enter into Spring feeling your best.

Contact: Emmanewlynyoga@gmail.com / 07841373308

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Yoga & Ayurveda Brunch

Print

March 25th

9am-1pm

Felbridge, East Grinstead

(Full address provided upon booking)

£35

You are invited to a morning of yoga, meditation, discussion and delicious food. Ayurveda is Yoga’s ‘sister science’, and translates as Life Knowledge. By learning how to apply the ancient wisdom of Ayurveda to our modern every-day lives, we can help bring ourselves into balance, and live happily and healthily. You’ll learn about your individual dosha, and the different foods, herbs, lifestyle choices and many more aspects that can help you live well.

A delicious vegetarian brunch is provided, as well as tea throughout the morning.

Please inform us of any allergies.

To book, email emmanewlynyoga@gmail.com

Or: Emma – 07841373308 / Pauline – 07795360410

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samskara-ibiza-retreat-center-10

Unwind Body & Mind: Move Freely, Eat Well + Feel Good

11th – 17th August 2017 (option to arrive 12th August and leave on the 18th too)

Ibiza

samskara-ibiza-retreat-center-3-1024x678

Join Emma Newlyn (RYT500 Yoga teacher, therapist, writer, recipe creator and musician) and David Croft (Moving Stretch trainer, Functional Range Conditioning Mobility Specialist & Reiki practitioner) for a week of feel-good movement, good food, good company, and sunshine in Ibiza.

Morning outdoor Yoga sessions are followed by a healthy, wholesome brunch, with plenty of options to choose from and lots of healthy ingredients. The rest of the day is free to sunbathe, swim, walk to the near-by beach, hike to the near-by caves, hire a car or moped and travel around the island, or book a therapy session with Emma or David. Massage, Reiki, Aromatherapy, 1-2-1 Walking Massage + Assisted Stretching sessions, or private Functional Range Mobility sessions are available to book throughout your stay.

samskara-ibiza-retreat-center-6-1024x676Late afternoon we offer a Moving Stretch, Natural Movement or Restorative Yoga session, and the evenings consist of a healthy home made dinner together (at an extra cost of 12 euros – meals can be paid for per-day, and we will venture out for a meal together one evening). Superfood smoothies are available every day for 4 euros each.

Whether you’re in need of some TLC, sunshine and relaxation, or you want to get your body moving again and re-set your health and wellbeing, this week-long getaway has something for everyone.

Prices For the Week:

samskara-ibiza-retreat-center-4-1024x679All prices include accommodation, Yoga, Breakfast and the afternoon class

  • For the Emerald, Poppy & Ivory Rooms: 450 euros per person (900 euros in total), based on 2 people sharing or 850 euros for single occupancy
  • Jasmine Master Bedroom With Balcony: 550 euros per person based upon 2 sharing 950 euros solo occupancy
  • En Suite Bedroom: 500 euros each based upon 2 sharing 850 euros solo occupancy
  • Bell Tent 350 per person based upon 2 sharing 650 euros solo occupancy

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Autumn Getaway: Move Your Body, Still Your Mind

Somerset, UK

October 26th-29th 2017

£275 per person

retreat-house-newBalancing life’s yin and yang has always been an important principle of many ancient Eastern ways of life, and it has never been as important as it is in our modern-day lives. This weekend we find balance with relaxation and movement, rest and rejuvenation, learning and laughter, with good company and delicious food.

David and Emma are both experienced teachers and therapists, with a passion for service, and helping others reach their own potential: ‘We think it is important that what we teach is relevant to every-day life, and you’ll leave the weekend empowered with the tools to help you be the best version of yourself.’

Morning Yoga classes, Moving Stretch™ sessions, country walks, workshops, massage, Reiki, assisted stretching treatments, healthy delicious food prepared by us and much more. You are welcome to take part in as many, or as few of the activities as you like, and your hosts will be on hand to help with anything you require during your stay. Accommodation, activities, all meals, snacks, tea and refreshments included.

Limited places. To enquire and book your place, please contact emmanewlynyoga@gmail.com or davidtcroft@gmail.com. 

Payment plans available (pay £50 deposit and £22.50 for 10 months)

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BEYOGATT5

Be-Yoga Teacher Training 2017

Starts: January 2017

Venue: Haywards Heath, Sussex & Morocco

Train to be a yoga teacher in a small group with ongoing mentor support.

Our 2017 course is full. For more information on 2018 Teacher Training dates, please visit the Be-Yoga website HERE. 

Stay Up to date with all upcoming events and course via FACEBOOK. 

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