Workshops, Retreats & Courses

BEYOGATT5

Be-Yoga Teacher Training 2018

Starts: January 2018

Venue: Haywards Heath, Sussex & Morocco

Train to be a yoga teacher in a small group with ongoing mentor support.

For more information on 2018 Teacher Training dates, please visit the Be-Yoga website HERE. 

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Introduction To Ayurveda: The Science of Life

Saturday 10th February

2-4:30pm

Be-Yoga, Haywards Heath

emma-newlyn-bioflow

Join Be-Yoga teacher Emma Newlyn for two-and-a-half hours of personal exploration and discovery. Ayurveda refers to an ancient Eastern health tradition that focuses upon living a long, happy, healthy life, and is known as Yoga’s ‘sister science’.

The many facets to Ayurveda cover lifestyle, diet and digestion, self care, Yoga practice and movement, meditation, colour therapy, living in tune with the seasons, and a lot more. In this workshop you’ll learn what Auyrveda is, what your dosha (mind / body type) is, and why all of this knowledge can be so transformative to your own life and the lives of those around you.

We’ll begin with a seasonal Yoga practice suitable for all, followed by an interactive lecture and discussion on the fascinating world of Ayurveda. Each person will leave with an abundance of Ayurvedic knowledge they can apply to daily life straight away, four seasonal recipes, and a specially crafted spice blend to enhance healthy digestion. This workshop is suitable for everyone – book online via the website or call 01444 440 110.

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Mind + Movement

Sussex Wellbeing Retreat

Two weekends to choose from: July 26th – 29th or August 2nd – 5th 2018

Lewes, Sussex, UK

Mindmove1

Join Emma Newlyn (Yoga Teacher & teacher trainer, therapist, and published writer) and David Croft (Moving Stretch trainer, therapist, FRC specialist and Reiki practitioner) for a very special Sussex weekend retreat.

mindmove2A very special luxurious eco house situated in the Sussex countryside of Lewes, complete with nine acres of private woodland and meadowland serves as the setting for this magical weekend of Yoga, meditation, natural health and movement techniques to take away with you, workshops, time spent in nature, rest and relaxation, and delicious vegetarian superfood dinners cooked fresh every day. An opportunity to learn more about yourself, your health, and become immersed in a world of wellbeing, learning, inspiration and relaxation for the weekend.

emmabw1David & Emma are experienced teachers, therapists and retreat hosts, and work to ensure each guest gets the very most out of their stay, and leaves feeling rejuvenated, revitalised, and full of inspiration.

Each day you’ll experience: Morning Yoga / Movement / Stretching classes, healthy brunch, daily activities and workshops and your own emmabw2free time, healthy afternoon tea, evening Yoga classes, and dinner. Additional therapies and consultations are available to book throughout your stay, as well as specially made smoothies, artisan iced tea, and organic wine. Each retreat is tailored entirely to you, so we look forward to welcoming you to this unique experience!

Price Per person:

  • Double Room en-suite + balcony and meadow views : £300 per person based upon 2 people sharing
  • Twin Room en-suite + balcony and meadow views: £300 per person
  • Double Room: £275 per person based upon 2 people sharing
  • Twin: £275 per person

Prices include accommodation, all meals, tea, coffee, fruit throughout the day, all classes, workshops and experiences, and a welcome goodie bag.

Optional extras:

  • Massage
  • Walking Massage & Assisted Stretching
  • Reiki
  • Aromatherapy
  • 1-2-1 Yoga or Moving Stretch sessions
  • Superfood Smoothies & Artisan Iced Tea
  • Alcohol

Payment Plan Options:

  • Deposit of £50 per person must be paid immediately to secure your space
  • OPTION 1: Pay in full upon booking
  • OPTION 2: Pay deposit upon booking, then 50% of balance by December 31st 2017, and 50% of balance by April 30th
  • OPTION 3: Pay deposit upon booking, and an agreed amount per month until April 30th

To book, email emmanewlynyoga@gmail.com or davidtcroft15@gmail.com

 

 

Stay Up to date with all upcoming events and course via FACEBOOK. 

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