Retreats | Workshops | Courses


Be-Yoga Teacher Training 2019

This course is already underway

For more information on Teacher Training dates, please visit the Be-Yoga website HERE. 

* * * * *

Meditation, Visualisation & Sound Healing Events 

Unique Evenings Of Exploration, Connection and Experience


Inspired by the seasons, chakras, and ancient yogic techniques, these special evenings of meditation, visualisation and sound healing offer an experience like no other. Join us to re-set and rejuvenate at the end of the week, and dive into the deeper dimensions of yoga rarely taught in modern-day classes. Co-hosted by Pauline O’Connor and Emma Newlyn who combine ancient tradition with modern wellbeing, you’re invited to join us for these small-group events, limited to just 14 people. 

Upcoming Events

  • February 15th : Meditation, Visualisation & Sound Healing For The New Year
  • May 10th : Spring Rejuvenation
  • June 21st : Summer Solstice Special Event
  • October 18th : Autumn: Turning Inward
  • November 29th : Winter Wellbeing

All evenings 7:30-9pm

Located in Felbridge, East Grinstead – full address given upon booking.

£15 per person

Please note, places must be booked and paid in advance as these events sell out very quickly.

* * * * *


* * * * *

Women’s Spring Revival Retreat

May 4th-6th 2019

Kent, UK


Fully Booked!

Please email to enquire about 2020 retreat dates


Mind + Movement

Sussex Wellbeing Retreat

Two weekends to choose from: August 15th-18th or August 19th – 22nd 2019

Lewes, Sussex, UK

60% of spaces already booked!


Join Emma Newlyn (Yoga Teacher & teacher trainer, therapist, Ayurveda specialist and published writer) and David Croft (Moving Stretch trainer, yoga & movement teacher, therapist, FRC specialist) for a very special Sussex weekend retreat.

With twice daily yoga and optional workshop sessions thoughout the day on movement, meditation, health and wellbeing, and relaxation, this weekend combines the laid-back fun of a holiday, with the opportunity to retreat, learn and develop your understanding of yoga, health and wellbeing! Nestled in the beautful Sussex countryside, you’ll stay in luxury accommodation surrounded by private woodland and plenty of space to wander.

Included in the price are three delicious and healthy meals per day, all your classes and activities, accommodation, and tea, coffee & fruit snacks throughout the day. We also offer additional therapies such as massage, facials, assisted stretching and sound healing and 1-2-1 yoga. You’re free to take part in as much or as little as you like, joining in with guided country walks and movement sessions, or simply enjoying having some peace and relaxation for yourself.

Prices range from £300 to £325 all inclusive, depending upon room type

To enquire or book, email


Yoga, Ayurveda & Holistic Health Course

Starts November 2019


Designed for yoga, movement and meditation teachers as well as practitioners eager to take their understanding deeper, this course dives into the fascinating and transformational world of yoga and Ayurveda, and how to use holistic wellbeing as a powerful tool to help both yourself and others.

knowledge mudraWhether you want to teach your clients how to care for themselves by utilising natural Ayurvedic principles, lead workshops or classes inspired by holistic health, gather new ideas, or simply enhance your own life by applying these inspiring and transformational practices to everyday living, this course will help you more deeply understand yourself and the world around you. Comprising of four modules over four months, you’ll really be living the practices, therefore able to fully integrate them and learn what works for you and the people you may want to help.

turThis course is limited to just 12 people, giving everyone the opportunity to get the absolute most out of it, to be fully supported, and to really form your own understanding of everything you learn. Module subjects include an overview of yoga and Ayurveda and why they’re so relevant today, living seasonally, working with clients and your own conditions, yoga and meditation practices, sequencing for dosha balancing and seasonal changes, cooking and herbal health, mind-body medicine, and other practical and therapeutic techniques. You’ll also be given an in-depth manual with information and inspiration to keep.

Use this course to transform or enhance your life, or use it in order to become a more powerful teacher, healer and helper in the world. All modules take place in Sussex on various weekends, running from 10am-4pm each day, with an additional welcome circle.


Course Overview & Modules

  • 1: 1st 2nd 3rd November 2019: Yoga, Ayurveda & Holistic Health, Seasonal Living, Ancient Wisdom For The Modern World, Identifying Wellbeing For Yourself & Others. Human and Cultural Evolution. Identifying Stress and Wellbeing. Connecting To The Environment – Held at Jungle Healing Studios in Crawley
  • 2: December 7th 2019: Mantra, Meditation & The Magic Of Cooking, The Power of The Senses – Private venue in Haselmere
  • 3: January 18th + 19th 2020: Working With Specific Conditions, Seasonal & Circadian Yoga Practices, Sequencing for each dosha and season, Breathwork, Movement & Stillness. Chinese Medicine and TCM Techniques with guest teacher Selena Collins. – Held at Jungle Healing Studios in Crawley
  • 4: February15th & 16th 2020: Putting It All Together. The Art of Relaxation. Healing Touch. Thai Yoga Massage Techniques with guest teacher Marek Gabor. Graduation. – Held at Jungle Healing Studios in Crawley



£496 per person

This price equates to £70 per day of training, includes your in-depth manual and journal, snacks and tea each day, all food and drinks provided on the cooking module, course certificate, accreditation, self development sessions (in person or via Skype), and on-going support.

Payment plans are available to make the course easily affordable for you. A deposit of £96 is required to book your place. The full reading list and welcome pack will be sent after booking is confirmed.

All weekend modules held at Copthorne Parish Hub, Sussex. December 7th held at a private venue close by in Sussex.


email to enquire & book now!


Stay Up to date with all upcoming events and course via FACEBOOK. 


2 thoughts on “Retreats | Workshops | Courses

  1. Hi Emma
    Hope you’re having a lovely nourishing weekend by the sea 🙂 The class this morning was great – thanks for the opportunity. I would like to register my interest with you for this Ayurveda – based CPD even though its such a long time to wait !!!! I expect you’ll let me know more as things firm up? Lots of love

    JO xx

    1. Brilliant, thanks Jo! Really appreciate you covering.
      Ok wonderful, yes I will have more details very soon. At the start of 2019 it should all be sorted and I’ll be able to take bookings etc!

      Emma xx

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s