Yoga Classes

As well as weekly public classes, I teach lots of 1-2-1 and private yoga classes. 1-2-1 sessions are perfect for getting to grips with the basics, practicing safely when recovering from injury, for a deeper understanding of the postures, or enhancing your existing yoga practice. Suitable for anyone from complete beginners to experienced practitioners, these sessions also work well for those on varying or irregular work schedules. Click here for prices. 

To enquire about 1-2-1 sessions, please email emmanewlynyoga@gmail.com .

Weekly Classes

Mondays

Yoga Flow // Nuffield Health (Worth) // Crawley // 8-8:45am

Beginner’s Yoga // Bridgeham Clinic // Crawley // 12-1pm

Vinyasa Flow // Healthy Balanced Generation (Oriel) // Crawley // 6:30-7:30pm

Tuesdays

Yoga // Nuffield Health // Crawley // 8-8:45am

Hot Yoga // Be-Yoga // Haywards Heath // 6:45-8:00pm // Book Online

Wednesdays

Rise & Shine Dynamic Yoga // Healthy Balanced Generation (Oriel) // Crawley // 6:45-7:30am

Yoga // Nuffield Health (Worth) // Crawley // 11:40am-12:40pm

Thursdays

Hatha Flow // Be-Yoga // Haywards Heath // 10:00-11:30am

Fridays

Rise & Shine Dynamic Yoga // Healthy Balanced Generation (Oriel) // Crawley // 6:45-7:30am

Hot Yoga // Be-Yoga // Haywards Heath // 5:30-6:30pm

Sundays

Dynamic Yoga // Nuffield (Crawley Central) // Crawley // 9-10am

What to wear & bring: Wear something comfortable that you can easily move in. Most people opt for leggings, tracksuit bottoms or shorts and a t-shirt or vest. Socks and shoes are not needed. For hot yoga classes, wear something you don’t mind sweating in, and ensure you’re well hydrated before and after class. Bring a yoga mat if you have one, although many studios provide equipment if needed.

*Please sign up and book online for all classes at Be-Yoga

*It is recommended to enquire and book online for all classes at Healthy Balanced Generation

 

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