Carrot Cake & Coconut Energy Balls

Carrot Cake & Coconut Energy Balls

Oats: Help to boost mood levels and provide sustainable, slow-release energy

Grated Carrot: Great for removing toxins from the liver and providing an abundance of vitamin A

Cashews: Natural mood-boosters

Cinnamon: A powerful antioxidant and blood-sugar balancer

Raw Honey: Full of antioxidants and helpful for maintaining digestive health

Dates: High in fiber and potassium, and can effectively boost energy levels

Coconut: Provides healthy essential fats which can be used for energy and actually help to increase metabolism


1 ½ cups oats

12 dates

½ cup fresh grated carrot

½ cup cashews

2 tbsp raw honey

1 tsp cinnamon

½ cup shredded coconut for rolling

How To:

Place all ingredients apart from the coconut in a blender or food processor and pulse until everything is broken up and well combined.

Take small pieces of the mixture and roll them firmly into balls

Roll each ball in shredded coconut

If you have time; once everything is complete, place the balls in the fridge for at least an hour to set and firm-up

Share, enjoy and use your new-found energy for something good!

Published by emmanewlynyoga

Musician, music lover, yoga teacher, yoga student, massage therapist.

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