A big thank you to Tiny Devotions, who have just published the first of three articles I recently wrote, all about self-care, nourishment and self LOVE.
As we enter into February, valentines day approaches and suggests that we ought to be in a relationship, or at least have the desire to be in one. The truth is however, until we’ve learned to properly care and love for ourselves, it can be incredibly difficult to do this for someone else.
This month, spend some all-important me time giving your body and mind some care and love, and it’ll thank you for it by repaying you with sustained health, happiness and wellbeing.
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