Relax & Restore Home Practice Video

Merry Christmas! As a gift to you, here’s a short restorative practice to give you some time out amongst the busy festive season. Give yourself about 10 minutes to re-set, and the rest of your day will flow so much better. I plan on sharing lots more short home practice videos in 2020, so if you have any requests, get in touch!

Published by emmanewlynyoga

Musician, music lover, yoga teacher, yoga student, massage therapist.

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