Tag: grain free
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Baked Eggy Summer Greens
A wonderfully light, tasty and Summery dish, perfect for seeing out the warmer evenings. This recipe is super simple, and takes just 20 minutes to prepare in full, so keep it handy for mid-week meals! Double up the ingredients to serve the whole family, and remember it when you’re looking for savoury breakfast ideas. Suitable…
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3 Minute Grain-Free Brownie Bowl
Whilst the debate over whether grains are good or bad for us continues, there’s no debate over the fact that knowing how to make a healthy, delicious brownie in 3 minutes is something everyone’s life needs…. Perfect as a post-exercise top up, a healthy treat or tasty dessert, this recipe could also serve as a…
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Lemon & Almond Coconut Currant Cake
A gluten free, grain free, oil free, dairy free, paleo, and protein rich dessert that passes as a completely healthy snack too. Although it’s ‘free from’ a lot of things, this recipe certainly isn’t free from being delicious and full of nutrient-dense ingredients. Bake this in time for Easter for when all the chocolate is…
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Spring + Summer Super Greens Salad
Green = good, right? Well you can’t go wrong with this recipe then. High in plant protein thanks to the peas and beans, and tangy and fresh thanks to fresh mint and lime juice. This is a great go-to salad when there are lots of hungry mouths to feed. Ingredients (Serves 4 as a…
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Apple & Fennel Summer Slaw Recipe
A very healthy, fresh alternative to the traditional coleslaw; this salad is brilliant at BBQs and works well as a side with your mid-week meal. Apples and carrots are effective liver-cleansers, and walnuts provide essential omega 3 healthy fats to boost brain power! Make a large batch at the beginning of the week and you…
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No-Garlic Lentil, Chickpea & Parsley Hummus
Hummus is undoubtedly a brilliant addition to any refrigerator. Snacks are made 100% more satisfying with a dollop of hummus, and falafel and veggie bean burgers (recipes for these coming soon!) wouldn’t be complete without it. The thing is though; even a little hummus can leave a lot of garlic odour, and although it’s…
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Raw Carrot Cake Recipe
Raw food is well known for containing far more nutrients than cooked. While some foods have to be cooked before they’re eaten, those that can be eaten raw hold much more of an ability to provide us with vitamins when we allow them to stay raw…. ‘Raw ‘til four’ is a popular lifestyle and way…