Podcast Interview: Being Your Wild, Primal Self (Ayurveda, Holistic Health & lots more!)

A big thanks to Ellen from Being Change for having me as a guest on her podcast! Ellen’s work is all about purposeful and holistic living, based in Manchester UK.

Follow the link below to get stuck into a discussion about listening to your body, being honest with yourself, using the principles of Ayurveda in day-to-day life, and lots of tips on being more present and feeling well. Enjoy!

If you enjoy these topics, get in touch to find out more about my upcoming Yoga, Ayurveda & Holistic Health course starting November 2019! An accredited course for yoga / meditation / movement teachers, and practitioners with an interest in learning more for themselves.

 

LISTEN HERE 

being-change-logo-v.2

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s