Each month I write a post on creating intentions for YogaMatters. As some extra inspiration, check here each month for a mantra and intention. June is all about choosing what we focus on and deciding what does and doesn’t deserve our attention. Your attention is your energy, use it wisely! ♥

“I shine my light of attention towards what matters. I make peace with what I cannot change”

To read the full blog post, click HERE. 

Catch up with previous months’ intentions for 2019:

MAY

APRIL

MARCH

FEBRUARY

JANUARY