Category: 2018
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Easy Plant-Based Burgers
Packed with plant protein, fibre, vitamin D and magnesium, these burgers are anything but junk food. Whilst some vegan burgers contain artificial ingredients and lots of soy or quorn, these are made from real foods, and taste satisfyingly savoury. Pair with sweet potato or carrot wedges and salad, and wrap in a romaine leaf instead…
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Coconut Fruit Crumble
Satisfying, delicious and warming, yet without the heaviness some crumble recipes can carry with them, this dessert / breakfast / anytime dish is full of fibre, plant based proteins, healthy fats, and no refined carbohydrates. The combination of ingredients mean this recipe is gluten free, suitable for anyone following a vegan diet, and is genuinely…
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Summer Berry & Coconut Ice Cream (V)
A naturally sweet, healthy and refreshing dessert (or breakfast, or snack), this little ice-cream-like recipe is incredibly easy, and can be made right before serving. With no refined sugar and healthy ingredients, it’s a dessert that won’t spike your blood sugar, but will satisfy post-dinner cravings. Experiment with different toppings like shaved chocolate, nuts, or…
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Mini Chia & Blueberry Chocolate Pots (vegan + low sugar)
Perfect for parties, picnics, and when you’re looking to serve something as a healthy option at your next get-together. These nutritious little pots are full of fibre, plant based protein, antioxidants, healthy fats and are a great low sugar dessert, breakfast or snack. If you’re going to eat this for breakfast, simply store a large…
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Ayurveda Inspired Summer Recipe: Pitta-Balancing Cucumber Dip
A wonderfully cool and refreshing dip, this recipe is perfect for serving along side a spicy curry, Mexican style meal, or a dish you feel needs a little cooling off. Within the realms of Ayurveda, the Summer months are governed by the energies of Pitta. Pitta is all about heat, fire and activity, but also…
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Energy Ball Base Recipe
A go-to starting point if you’re looking to create healthier grab-and-go snacks, or something a little different to go with your tea and coffee. A lot of people ask me how I make these, and the truth is that although I measure the recipes you’ll find on this blog, when I’m making them on a…
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Infused Golden Coconut Tonic
For general wellbeing maintenance and those days that require a little TLC, this jar of anti-inflammatory, mind-enhancing, deeply nourishing infused coconut oil tonic is something you can keep in the fridge for weeks and can even be used daily in a number of ways. With typical ‘golden milk’ ingredients like turmeric, black pepper and cinnamon,…
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Italian-Style Savoury Muffins
If you’re looking for something savoury and easy to make for Summer get-togethers and picnics, these bites of satisfying pizza-like goodness are a great way to make something tasty in no time at all. Using simple ingredients and oats as the ‘flour’, you could easily make this gluten free by substituting for gluten free oats,…
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Cauliflower & Spelt Pizza
With a lot more nutrients and fibre and a whole lot less sugar, additives and saturated fats than a regular pizza, this recipe packs in a whole bunch of vitamins, and is far easier to digest than a traditional wheat-based pizza. Top with natural passata and healthy ingredients, and you’ll get way more than your…
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Luxury Cocoa + Coffee Bliss Balls
If you’re a fan of coffee and dark chocolate, these are a dream combination, providing one of the most delicious snacks I’ve made – according to those who’ve tried them! Providing a powerful energy boost, plenty of antioxidants and healthy fats, these little balls of beautiful healthy indulgence are the perfect thing to have on…
