Category: Beauty
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Glycine-Rich Slow Cooker Beef Stew
Glycine is an amino acid, and is one of the building blocks the body uses to make proteins in the body. As well as building and maintaining healthy tissues (like skin, joints, muscles, hair, nails and organs) glycine is also vital for healthy hormone function and good gut health. It may not be the most well-known…
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Coconut Oil-Pulling Pops
If your 2021 new year’s resolution was to look after your health and wellbeing a little more, this is a simple way to care for your mouth, digestive tract, and essentially your entire body! Especially for those who identify as ‘Pitta’ types, these oil pulling pops are a daily self-care tool that can help you…
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Nourishing Comfrey, Calendula & Shea Butter Balm
During colder months, especially when the air is drier and we’re more exposed to windy, changeable weather, our bodies and minds can accumulate a Vata imbalance. Vata is one of the Ayurvedic doshas made up of the air and ether (or ‘space’) elements, and is characterised by qualities of lightness, irregularity, dryness, coldness, brittleness, roughness,…
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Miracle Mask For Dry Winter Skin
This is such a simple yet effective DIY face mask, and can transform dry, irritated skin to smooth, moisturised loveliness in just 15 minutes! The ingredients in this recipe are all nourishing, rejuvenating, hydrating and gentle. You’ll have enough in this recipe to use a few times, or to share with someone who also needs…
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Natural Deodorant Recipe: Effective + Healthier
When it comes to using ‘natural’ deodorants without aluminium or hormone-disrupting chemicals, the fact is that a lot of them just don’t really work…. The good news however, is that there’s an incredibly easy, cheap and good-for-your-body way to make deodorant at home. This recipe genuinely works wonders, and is so easy to make, you’ll never need to buy…
