Butter Bean, Banana & Beetroot Brownies

When it comes to making healthier flourless muffins, cakes and brownies, getting the right consistency can be difficult… When it works however, there’s cause for celebration, as the result is something that cooks well, tastes delicious, and is 100% good for you! Butter beans are high in potassium, magnesium and plant-based protein, making them anContinue reading “Butter Bean, Banana & Beetroot Brownies”

Raw Chocolate & Tahini Breakfast Pudding

  “Life is short; Eat dessert first….” – Jacques Torres With healthy, nourishing fats and protein courtesy of chia seeds and tahini, and sustaining energy provided by banana, there’s only one thing that could make this breakfast even more powerful…. Raw chocolate! A breakfast that includes chocolate is always going to boost your mood whenContinue reading “Raw Chocolate & Tahini Breakfast Pudding”

Spiced Apple, Almond and Walnut Quinoa Breakfast Muffins (Vegan, gluten free, and no refined sugar!)

When you think of Autumn, what comes to mind? Perhaps it’s the amazing colours which appear on the leaves of trees before they’re finally dropped, the smell of colder air in the mornings, apple picking, the fact that every coffee shop has at least five items which are ‘spiced something’ now, and maybe also that annoyingContinue reading “Spiced Apple, Almond and Walnut Quinoa Breakfast Muffins (Vegan, gluten free, and no refined sugar!)”